Piles, also known as hemorrhoids, are swollen veins in the lower rectum or anus that cause pain, itching, and discomfort during bowel movements. Many people face this issue silently, often feeling embarrassed to talk about it. However, piles are common and treatable with proper care and lifestyle adjustments. This guide helps you understand piles treatment in Pakistan, including home remedies, medical options, and preventive care for long-term relief.
What Causes Piles?
Piles develop when pressure increases on the veins around the rectum and anus. This pressure may result from:
- Chronic constipation or straining during bowel movements
- Sitting for long hours
- Pregnancy
- Low-fiber diet
- Obesity or lack of physical activity
- Aging
Understanding these causes can help prevent the condition from worsening and guide the right treatment approach.
Types of Piles
Piles can occur both inside and outside the anal area. The type determines the symptoms and suitable treatment.
Internal Piles
These form inside the rectum and are usually painless. However, they may bleed during stool passage.
External Piles
These develop around the anus and are more painful, often causing swelling or itching.
Thrombosed Piles
This type occurs when blood clots form within external piles, causing intense pain and inflammation.
Common Symptoms of Piles
Symptoms vary depending on severity but usually include:
- Bleeding during or after passing stool
- Pain and discomfort around the anus
- Itching or irritation in the anal region
- Swelling or lump near the anus
- Mucus discharge after bowel movements
If symptoms persist for more than a few days, medical advice is recommended.
Home Remedies for Piles Relief
For mild cases, piles treatment in Pakistan can start at home using natural remedies and healthy habits.
1. Increase Fiber Intake
A fiber-rich diet softens stools and reduces straining. Include fruits, vegetables, lentils, and whole grains in daily meals.
2. Stay Hydrated
Drinking 8–10 glasses of water daily keeps stools soft and supports digestion.
3. Use Warm Sitz Baths
Sitting in warm water for 15–20 minutes can soothe pain and reduce swelling.
4. Avoid Straining
Do not sit on the toilet for long periods. Straining increases pressure on veins.
5. Use Natural Ointments or Herbal Formulas
Certain herbal medicines and topical creams help reduce itching, pain, and inflammation effectively.
6. Regular Exercise
Walking or light exercise improves blood circulation and prevents constipation.
Medical Treatments for Piles
When home remedies are not enough, several medical treatments can provide lasting relief.
Non-Surgical Treatments
- Rubber Band Ligation: A small band is placed at the base of a pile to cut off its blood supply, causing it to shrink.
- Sclerotherapy: A chemical injection is used to shrink the hemorrhoid.
- Infrared Coagulation: Heat is used to shrink the swollen veins.
Surgical Options
In severe cases, surgery may be required.
- Hemorrhoidectomy: Complete removal of hemorrhoids.
- Stapled Hemorrhoidopexy: The piles are stapled back into their normal position, reducing blood flow and pain.
These procedures are usually recommended when other methods fail or when the condition becomes chronic.
Diet Tips for Piles Recovery
Healthy eating habits play a major role in both treatment and prevention.
- Add fiber gradually to your diet.
- Avoid spicy foods and fried snacks.
- Limit caffeine and alcohol intake.
- Eat small, frequent meals instead of large ones.
- Consume yogurt or probiotics to improve gut health.
Preventive Measures for Piles
Preventing piles is much easier than treating them. Following simple habits can keep your digestive system healthy.
- Maintain a balanced diet.
- Avoid sitting for too long.
- Go to the toilet as soon as you feel the urge.
- Keep the anal area clean and dry.
- Manage body weight and stay active.
These habits support long-term digestive health and reduce the risk of piles returning.
When to Visit a Doctor
If you experience continuous bleeding, severe pain, or lumps around the anus, consult a doctor immediately. Early diagnosis helps prevent complications and makes treatment easier.
Conclusion
Piles can cause significant discomfort, but with proper care and timely treatment, it is entirely manageable. From home remedies to medical options, several effective solutions are available for piles treatment in Pakistan. A balanced diet, regular exercise, and healthy bowel habits are key to long-lasting relief. Taking early steps not only eases pain but also prevents future problems, allowing you to live more comfortably and confidently.
Visit for more Informational blogs.
